3 Reasons Kissing Is Good for You

Wednesday, 24 February 2016 04:14

Sweaty palms, racing heart, awkward nose bumps: kisses can be sweet, sexy, exhilarating and sometimes a little stressful. But did you know it can also be good for your health? There’s a good reason a solid make out session can leave you feeling a little high on life: kisses set off a cascade of hormones and physiological changes that can boost your mood, strengthen your relationship and even burn some calories (between 5 and 26 per minute, according to experts). Believe it or not, there are even more great reasons to keep puckering up – check out these three scientifically backed benefits of kissing:

It lower your stress level

If your partner is driving you crazy, schedule some regular make outs to take the edge off. According to researchers from Arizona State University, couples who kicked up the frequency of their kissing a notch for six weeks had less perceived stress, improved relationship satisfaction and lower total serum cholesterol.

2. It May Help With Allergies

Believe it or not, puckering up has actually been shown to alleviate allergy symptoms. Japanese researcher Hajime Kimata studied 24 patients with eczema and 24 patients with hay fever who were allergic to house dust mites and cedar pollen. According to Kimata, the subjects were “Japanese, and they do not kiss habitually.”

3. It Can Boost Your Immunity

According to a study published in the journal Microbiome, kissing is a prime way to spread germs–but that’s actually a good thing. For every 10 seconds of kissing, you pass along 80 million bacteria that may help your partner fight off future infections, and vice versa. Mixing your unique individual blends of living bacteria will also apparently enable you both to cope with similar infections. The researchers say the immune-boosting results were most pronounced “in couples with relatively high intimate kiss frequency,” so if you haven’t already, take that as an incentive to find a make-out partner you really want to keep around.

Last modified on Thursday, 25 February 2016 06:25

20461 comments

  • Comment Link https://spisfirmonline.eu/ Wednesday, 19 July 2023 03:47 posted by https://spisfirmonline.eu/

    Thanks to my father who stated to me regarding this webpage, this website is really awesome.

  • Comment Link zoloft tablets Wednesday, 19 July 2023 02:47 posted by zoloft tablets

    Medication information leaflet. Effects of Drug Abuse.
    zoloft medication
    Everything about meds. Read information here.

  • Comment Link avodart otc Wednesday, 19 July 2023 02:01 posted by avodart otc

    Medicines information leaflet. Brand names.
    avodart
    Everything trends of medicines. Get information now.

  • Comment Link cialis super active pills Wednesday, 19 July 2023 00:22 posted by cialis super active pills

    Pills information for patients. Short-Term Effects.
    cialis super active
    All trends of medication. Get here.

  • Comment Link side effects of lisinopril 10 mg Tuesday, 18 July 2023 23:30 posted by side effects of lisinopril 10 mg

    lisinopril drug interactions

  • Comment Link Collette Tuesday, 18 July 2023 23:24 posted by Collette

    Simply desire to say your article is as astounding.

    The clearness to your submit is just great and i
    can assume you're knowledgeable on this subject. Fine together
    with your permission allow me to snatch your feed to stay updated with drawing close
    post. Thank you one million and please carry on the gratifying work.

  • Comment Link Glinda Tuesday, 18 July 2023 23:19 posted by Glinda

    Yes! Finally someone writes about >.

  • Comment Link Wholesale carpet parramatta Tuesday, 18 July 2023 23:14 posted by Wholesale carpet parramatta

    I'm really enjoying the theme/design of your blog. Do you ever run into any internet browser compatibility problems?

    A few of my blog visitors have complained about my website not working correctly in Explorer but looks great in Safari.

    Do you have any recommendations to help fix this problem?

  • Comment Link Kraig Tuesday, 18 July 2023 22:51 posted by Kraig

    It's hard to come by well-informed people in this particular topic, however, you sound like you know what you're talking
    about! Thanks

  • Comment Link Dianne Tuesday, 18 July 2023 22:47 posted by Dianne

    A motivating discussion is worth comment. I do think that
    you need to publish more about this issue, it might not
    be a taboo matter but generally people do not talk about such issues.
    To the next! Cheers!!

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.